Author Archives: Steven Humphreys

About Steven Humphreys

I live in 'sunny' California with my lovely wife, three wonderful cats and very handsome dog! I write a lot these days about different subjects I have a 'heartfelt and deep-seated' interest in. I surely hope you will find my articles 'interesting and informative' as well. I sincerely appreciate your interest and you are welcome to visit here as often as you'd like. You can read more 'about me' within this site. Thank you for visiting!

Meditation for beginnners

What ‘meditation for beginners’ is there? Probably, the easiest method is Advertisements

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Meditation techniques

Although, I don’t necessarily use binaural beats for guided meditation, I use them anyway solely because it’s fun. If you are a beginner at meditation, the sounds are a useful ‘tool’ to get you from your awake ‘beta’ state into

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Guided meditation

‘Binaural beats’ is a form of guided meditation which can facilitate an alpha, theta and delta brain wave state. When you listen to the sounds, do it at your

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The power of positive thinking

The power of positive thinking can help overcome the negative. Positivity is more powerful than negativity. If you have slipped into habitually thinking negative, it can lead to

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What is spirituality? As I look around, I can easily spot those who are completely into their selves and only what they want. When I see selfishness and an attitude of entitlement ‘everything is all about me!’ and somebody owes … Continue reading

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Unseen mentor

I have to share something I have learned that I think has value. I call it ‘unseen mentor’. It’s a meditation. I have used it many times to find answers. I believe it is a useful ‘tool’ although, you don’t … Continue reading

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What is karma?

What is karma? I believe karma has everything to do with good and bad intentions through those deeds we do in life. You’ve heard ‘what comes around goes around’? You have also probably heard ‘what we sow we reap’. It … Continue reading

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Purpose driven life

It seems those who appear to have a ‘purpose driven life’ are happier than those who don’t. Would feeling lost in life cause a feeling of unhappiness, hopelessness and gloom? Of course. I have been through that. Once you lose … Continue reading

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Why am I here?

You probably have wondered at some point in your life ‘why am I here’? This is the ultimate question. What is our purpose? What is our mission? Who defines our ‘purpose and mission’ as individuals or as a species? Wouldn’t … Continue reading

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Near death experience

Nowadays, if you have an NDE or ‘near death experience’ (this is when you come back!) you will likely tell others about it. Years ago, many would think you were not mentally or emotionally stable, so most who had that … Continue reading

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